Escape Fitness Speed Cones

Escape Fitness Speed Cones

A simple way to a complete workout, Escape Fitness Speed Cones are an essential part of any professional gym or aspiring athlete's kit. Fitness is all about goals and targets, so knowing where those targets are is essential to a well executed work out. Thanks to these cones, your workout can be planned, marked and executed to fit your exact needs.

Who Can Make Gains with the Escape Fitness Speed Cones?

• All-In Work-Outs: Speed training works your leg and core muscles, your tendons, spacial awareness and even your memory. Called out by number, speed cones also test your reaction and precision, and dependent on how you set out your personal course, can challenge balance and co-ordination as well.
• Change it up: Running from one cone to another is a simple way of using these tools, but not the best way to make the most of them. With brightly coloured, clearly marked cones helping you pace your workout, you can run to the first point, back pedal to the nest, include a hip rotation as you travel to the next. Being able to pinpoint every change in your routine thanks to them being clearly marked means spontaneous changes and well-paced action is easy to instigate.
• Combining Challenges: Use with a resistance band to run to one point, shuffle to the next and run again, or carry a dumbbell through the looping course you can set out just how you want it. These cones can be used however you want for whatever you need, to help you make the absolute most of your routine.
• Recovery: Knowing your goals and your limits is essential to healthy recovery. Speed Cones provide a clearly marked course that allows you to actively work towards a very clear goal and measure your progress over the hours of training.

Features of the Escape Fitness Speed Cones

• Versatile and hard-wearing
• Very stable thanks to their wide base while the height creates a visual impact and user focus
• Tough and made out of crush-resistant materials
• Each cone features a number, allowing you to direct users to specific cones during speed drills
• Stackable for easy storage
• Lightweight and portable

Specifications of the Escape Fitness Speed Cones

• Sold in sets of 6

The Escape Fitness Speed Cones come with a 1 year warranty.