Heavy Weighted Speed Rope (340g) Red
Take your fitness to the next level with the Jordan Weighted Speed Rope. This powerful and effective cardio workout tool is professionally engineered with high-tech, ball bearing handles for smooth rotation. The Heavy Speed Rope weighs .75 lbs and the Extra Heavy speed rope is a maximum safe weight of 1.25 pounds, all in the rope-not in the handles-making your workout comfortable and smooth. The patented length adjustment feature works for all heights and is used and recommended by recognized fitness experts. The set also includes a comprehensive jump rope book by Bobby Hinds, the "Jump Rope King" which includes a caloric expenditure chart. With the Jordan Weighted Speed Rope, you can fire up your speed, stamina and strength and get the most out of your workout.
Product | Weight | Length Adjustment | Included Book |
---|---|---|---|
Jordan Weighted Speed Rope | Heavy: .75 lbs Extra Heavy: 1.25 lbs |
Yes | Jump Rope Book by Bobby Hinds |