JORDAN Black Training Rope (38/50mm)

The Jordan Battle Rope is the perfect training tool for all abilities, from first-time gym-goers to experienced sports professionals. This longer, heavier rope is great for use both outdoors and indoors due to its waterproof Cora Dura jacket. It comes in lengths of 10m and 15m and weighs between 12kg and 24kg, with different diameters of 38mm and 50mm.

The rope can be used for improving grip strength, shoulder strength and endurance, core function, and during lower body rehabilitation to maintain cardiovascular fitness. It is also great for undulating training, upper body anaerobic conditioning, and training individuals or groups. The great thing is you work many muscles simultaneously, so it is a great time-saving training tool, plus boosts anaerobic and aerobic capacity. The number of muscles worked by battle ropes is huge but includes forearms, shoulders, back and legs.

The Jordan Battle Rope is a durable and high-quality natural Manilla rope covered with a water resistant nylon jacket. It is suitable for indoor and outdoor use and comes with a 12-month warranty. Get ready to stand hip-width apart, adopt a gentle squat, grasp the ends of the rope and away you go – total body fitness!